Home - Learn how to bodybuild with learnbodybuilding.net
www.learnbodybuilding.net/
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URL
Domain : www.learnbodybuilding.net/
Character length : 26
Title
Home - Learn how to bodybuild with learnbodybuilding.net
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
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locale: en_US
type: website
title: Home - Learn how to bodybuild with learnbodybuilding.net
url: https://www.learnbodybuilding.net/
site_name: Learn how to bodybuild with learnbodybuilding.net
Dublin Core
Dublin Core is not used
Underscores in the URLs
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Search engine friendly URLs
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Checking the robots.txt file
There is robots.txt file.
https://learnbodybuilding.net/robots.txt
https://learnbodybuilding.net/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Learn how to bodybuild with learnbodybuilding.net
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 0 | 10 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Home
- <H3> Negatives – Advanced Training Technique
- <H3> Pec tear – the ultimate guide to avoiding them
- <H3> Drop sets – Advanced Training Technique
- <H3> Partial reps – Advanced Training Technique
- <H3> Advanced Training Techniques
- <H3> Are you sabotaging your own workouts by wearing too much?
- <H3> Barbells vs dumbbells – which is best?
- <H3> Kevin Levrone’s return to the Mr Olympia stage!
- <H3> Chest, Front and Side Delts, Triceps Workout
- <H3> Back, Rear Delts, Biceps Workout
Word cloud
- training17
- advanced14
- technique10
- read10
- bodybuilders7
- workout7
- pec6
- tear6
- back6
- june5
- december5
- avoiding4
- workouts4
- techniques4
- biceps4
- ultimate4
- guide4
- them4
- reps4
- sets4
- drop4
- delts4
- partial4
- home4
- negatives3
- nutrition3
- basics3
- january3
- now3
- posing3
- misc3
- q&a3
- pro3
- kevin3
- bodybuilding2
- new2
- sabotaging2
- best2
- there’s2
- rear2
- rss2
- recent2
- comments2
- get2
- barbells2
- weider2
- dumbbells2
- chest2
- send2
- quite2
- return2
- most2
- favourite2
- reached2
- net2
- olympia2
- triceps2
- learnbodybuilding2
- side2
- stage2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
training | |||
advanced | |||
technique | |||
read | |||
bodybuilders | |||
workout |
Two Word cloud
- read more6
- advanced training6
- training technique5
- avoiding them4
- ultimate guide3
- partial reps3
Three Word cloud
- advanced training technique4
- q&a pro bodybuilders2
- front and side delts2
404 Page
The website has a 404 error page.
Flash content
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Frame
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Images
We found 13 images on this web page.
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Flesch–Kincaid Grade Level
4.80
Flesch Reading Ease
72.90
Coleman Liau Index
11.70
Automated Readability Index (ARI)
3.90
Dale–Chall Readability
9.10
SMOG Index
9.30
Spache Readibility
5.00
Number of letters
14394
Number of words
3083
Number of sentences
455
Average words per sentences
7
Number of syllables
4630
Syllables in words
4605
Average syllables in words
1.50
Number of words in first three syllables
508
Percentage of word / syllables
16.48
Words not in Dale-Chall easy-word list
1703
Words not in Spache easy-word list
323
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 2.4 seconds have passed until the page started to load.
Loading time
11,465 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
114
Number of source domains
17
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
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- https://www.learnbodybuilding.net/.. /photon.min.js?ver=20130122
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- https://www.learnbodybuilding.net/.. /custom.css?ver=4.9.6
- https://www.learnbodybuilding.net/.. /jetpack.css?ver=6.1
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://www.learnbodybuilding.net/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://www.learnbodybuilding.net/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
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- https://www.learnbodybuilding.net/wp-content/plugins/js_composer_theme/assets/js/vendors/woocommerce-add-to-cart.js?ver=5.0.1
- https://www.learnbodybuilding.net/wp-content/themes/jupiter/framework/includes/woocommerce-quantity-increment/assets/js/wc-quantity-increment.min.js?ver=4.7.5
- https://www.learnbodybuilding.net/wp-content/themes/jupiter/framework/includes/woocommerce-quantity-increment/assets/js/lib/number-polyfill.min.js?ver=4.7.5
- https://www.learnbodybuilding.net/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
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- https://www.learnbodybuilding.net/wp-content/themes/jupiter/assets/js/min/components-full.js?ver=5.5
File size of all javascript files combined
1.09MB
Javascript minifying
You can save 597B (21% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- https://www.learnbodybuilding.net/wp-content/themes/jupiter/assets/stylesheet/plugins/min/woocommerce.css?ver=4.7.5
- https://www.learnbodybuilding.net/wp-content/plugins/wp-review/assets/css/wp-review.css?ver=4.0.6
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- https://www.learnbodybuilding.net/wp-content/themes/jupiter/assets/stylesheet/min/components-full.css?ver=5.5
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- https://www.learnbodybuilding.net/wp-content/themes/jupiter/custom.css?ver=4.7.5
- https://www.learnbodybuilding.net/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
1.26MB
CSS minifying
You can save 3.9KB (20% compression) on the analysed URL by minifying the CSS files.
- By minifying https://www.learnbodybuilding.net/.. /masterslider.main.css?ver=3.1.3 you can save 1.6KB (16% compression rate)
- By minifying https://www.learnbodybuilding.net/.. /layerslider.css?ver=6.3.0 you can save 750B (20% compression rate)
- By minifying https://www.learnbodybuilding.net/.. /wp-review.css?ver=4.0.12 you can save 614B (18% compression rate)
- By minifying https://www.learnbodybuilding.net/.. /style.css?ver=4.9.6 you can save 400B (95% compression rate)
- By minifying https://secure.gravatar.com/css/hovercard.css?ver=2018Mayaa you can save 234B (13% compression rate)
- By minifying https://www.learnbodybuilding.net/.. /social-icons.css?ver=20170506 you can save 168B (30% compression rate)
- By minifying https://www.learnbodybuilding.net/.. /custom.css?ver=1.1 you can save 120B (85% compression rate)
Uncompressed size of the of the HTML
607.40KB
Gzip compression
Error! By using Gzip you can save 536.1KB (91% compression) on your site.
- By compressing https://www.learnbodybuilding.net you can save 536.1KB (91% compression rate)
- By compressing https://www.learnbodybuilding.net/?wc-ajax=get_refreshed_fragments you can save 513B (47% compression rate)
Number of static resources (image, JS, CSS)
59
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
https://www.learnbodybuilding.net/.. /back-base-black-and-white-learn-bb.gif | Expiry time is not specified |
https://www.learnbodybuilding.net/.. /back-base-black-and-white-learn-bb2.gif | Expiry time is not specified |
https://www.learnbodybuilding.net/.. /logo.gif | Expiry time is not specified |
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js | 60 minutes |
https://www.google-analytics.com/analytics.js | 2 hours |
File size of all images combined
104.32KB
Image optimisation
You can save 750B (20% compression) by optimising the images below:
- By lossless compressing the https://www.learnbodybuilding.net/.. /generate-captcha.php you can save 750B (20%) data.
Alexa
22222115
We found a total of 64 different links.
Internal links: 61
External links: 3
Internal links: 61
External links: 3
External links:
Link text (anchor) | Link strength |
---|---|
WordPress.org | |
https://www.facebook.com/learnbodybuilding | |
https://instagram.com/learnbodybuilding |
Internal links:
IP
181.224.137.243
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Favicon
Good! The website uses favicon.
- H3 : Q & A: My arms are lagging compared to my chest. Is there anything I can do?, ( 516px from top )
- H3 : Rules of the gym – what not to do when at the gym, ( 1321px from top )
- H3 : How to perform the most muscular pose, ( 2179px from top )
- H3 : Giant sets – Advanced Training Technique, ( 2827px from top )
- H3 : Superset – Advanced Training Technique, ( 3500px from top )
- H3 : Overheating – why wearing a hoodie while you train could be ruining your workout, ( 4199px from top )
- H3 : Super Slow Training – Advanced Training Technique, ( 4922px from top )
- H3 : Negatives – Advanced Training Technique, ( 5670px from top )
- H3 : Pec tear – the ultimate guide to avoiding them, ( 6425px from top )
- H3 : Drop sets – Advanced Training Technique, ( 7150px from top )
- H3 : Partial reps – Advanced Training Technique, ( 7829px from top )
- H3 : Advanced Training Techniques, ( 8551px from top )
- H3 : Are you sabotaging your own workouts by wearing too much?, ( 9251px from top )
- H3 : Barbells vs dumbbells – which is best?, ( 10000px from top )
- H3 : Kevin Levrone’s return to the Mr Olympia stage!, ( 10646px from top )
- H3 : Chest, Front and Side Delts, Triceps Workout, ( 11342px from top )
- H3 : Back, Rear Delts, Biceps Workout, ( 11987px from top )
- H3 : Things to consider when creating your workouts, ( 12607px from top )
- H3 : My Training Philosophy, ( 13278px from top )
- H3 : Beginners Guide to Building Muscle – Part Six, ( 13847px from top )
- H3 : Beginners Guide to Building Muscle – Part Five, ( 14491px from top )
- H3 : Beginners Guide to Building Muscle – Part Four, ( 15161px from top )
- H3 : Beginners Guide to Building Muscle Part Three, ( 15857px from top )
- H3 : Beginners Guide to Building Muscle Part Two, ( 16553px from top )
- H3 : Beginners Guide to Building Muscle Part One, ( 17223px from top )
- H3 : Beginners Guide to Competing, ( 17893px from top )
- H3 : What protein supplement should I buy or, what is the best protein supplement?, ( 18487px from top )
- H3 : How much water should I drink as a bodybuilder?, ( 19156px from top )
- H3 : Post Workout Guide, ( 19827px from top )
- H3 : The Golden Rules of Bodybuilding, ( 20422px from top )
- H3 : How to Prevent Overtraining, ( 21016px from top )
- H3 : What you need to know about Weight Training at a Gym, ( 21585px from top )
- H3 : Beginner’s guide to Bodybuilding, ( 22255px from top )
- H3 : IFBB Professional Bodybuilder – Dorian Yates, ( 22901px from top )
- H3 : IFBB Professional Bodybuilder – Kevin Levrone, ( 23572px from top )
- H3 : Professional Bodybuilders, ( 24217px from top )
- H3 : How do I become a professional bodybuilder?, ( 25050px from top )
- H3 : Q: I train hard and struggle to gain muscle, is there anything I can do?, ( 25743px from top )
- H3 : How To Perform The Front Double Biceps Pose, ( 26471px from top )
- H3 : How to perform the front lat spread pose, ( 27275px from top )
- H3 : Beginners Guide To Weight Training, ( 28021px from top )
- H3 : How much protein should I take to get massive?, ( 28702px from top )
- H3 : Bodybuilding Basics, ( 29569px from top )
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